Heidi Stimpson

A few fun facts about me, I live in northern Utah with my hubby of 23 years, we have three kids and two dogs. I don’t cook. Yes, I’m a nutritionist, but cooking is not my passion; it's more of a family chore that we all participate in. Growing up, my mother's influence shaped my perspective on health and healing. She embraced natural healing methods, viewing fevers and colds as opportunities for our immune systems to grow stronger, not reasons to panic. This upbringing instilled in me a deep interest in the body's innate ability to heal itself with the right nutrients and tools, fueling my desire to understand the human body. As I ventured into coaching people in nutrition, I came across a surprising truth: most individuals already had a good understanding of what foods were beneficial for their health. During this journey, I made a personal discovery; through my own experience with anxiety and working with others, it became evident that thoughts and psychological well-being played a significant role in influencing overall health. This intriguing connection between the mind and body compelled me to delve deeper into the fields of psychology and family science. I realized that addressing the psyche was crucial for achieving true holistic well-being. By understanding the impact of thoughts, emotions, and relationships on one's health, I sought to integrate this knowledge with nutrition coaching, offering a comprehensive approach to supporting my clients in their transformative journey towards optimal health. During my studies, I came across an enlightening concept: functional medicine. This approach treats individuals as unique beings, considering their circumstances and the impact of relationships on their health. It stood apart from the conventional medical model, which often addressed symptoms rather than underlying causes. Functional medicine embraces the understanding that a person's entire environment plays a vital role in shaping well-being. Motivated by these revelations, I decided to pursue a master's degree in nutrition and functional medicine. This choice allowed me to bridge the gap between conventional medicine, which focused on the physical body, and psychology, which addressed the mind. Functional medicine empowers me to treat the whole person, acknowledging that organ systems do not exist in isolation but are deeply interconnected, influenced by both internal and external factors, including the environment. In my journey towards becoming a practitioner of functional medicine, my goal is to empower individuals with a comprehensive understanding of their health. By considering their unique circumstances, relationships, and environment, I aim to guide clients towards achieving true well-being. After all, each person is more than just a sum of their parts – they are intricate beings deserving of holistic care that addresses the complexities of their lives. Combining my passion for understanding human behavior, my background in nutrition, and my commitment to functional medicine, I am on a mission to help others find meaning in their lives. I firmly believe that wholeness comes from integrating all parts of us – mind, body, and spirit – and I'm dedicated to supporting my clients on their transformative journey towards optimal health and vitality.